Broccoli 'Beneforte' F1 - SeedsBrassica oleracea (Italica Group)

Hardy Biennial

What is Hardy Biennial?
A plant that completes its entire life cycle in two years, growing in
the first year and reproducing and dying in the second. Capable of withstanding outdoor winter temperatures down to -15C.

£4.99

Developed by UK scientists

High in key plant nutrient associated with multiple health benefits

Contains 2-3 times more glucoraphanin than other varieties

Loading...
Garden Club Members Price: £4.49 JOIN TODAY

Height Up to 60cm (24in)
Spread Up to 60cm (24in)

Hardy Biennial

kitchen garden

full sun

JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
NOV
DEC
Sowing Months Harvest Months Planting Out Months

You May Also Like

Spinach 'Perpetual' (Spinach Beet) - Seeds

Spinach 'Perpetual' (Spinach Beet) - Seeds

48 Reviews

Just£2.99

ADD TO BASKET
Kale 'Emerald Ice' - Seeds

Kale 'Emerald Ice' - Seeds

21 Reviews

was £1.00Just£0.89

ADD TO BASKET
Kale 'Frost Byte' F1 Hybrid - Seeds

Kale 'Frost Byte' F1 Hybrid - Seeds

0 Reviews

was £4.49Just£1.29

ADD TO BASKET
Brussels Sprout 'Brodie' F1 Hybrid - Seeds

Brussels Sprout 'Brodie' F1 Hybrid - Seeds

39 Reviews

was £4.49Just£2.99

ADD TO BASKET
Kalettes® Garden Mix F1 - Seeds

Kalettes® Garden Mix F1 - Seeds

23 Reviews

was £3.99Just£0.89

ADD TO BASKET
Cabbage 'Colour Dual Mix' F1 (Autumn/Winter) - Seeds

Cabbage 'Colour Dual Mix' F1 (Autumn/Winter) - Seeds

2 Reviews

Just£2.99

ADD TO BASKET
Cabbage 'Ruby Ball' F1 Hybrid (Autumn) - Seeds

Cabbage 'Ruby Ball' F1 Hybrid (Autumn) - Seeds

8 Reviews

was £3.99Just£3.69

ADD TO BASKET
Brussels Sprout 'Brilliant' F1 Hybrid - Seeds

Brussels Sprout 'Brilliant' F1 Hybrid - Seeds

15 Reviews

was £2.99Just£0.89

ADD TO BASKET
Spinach PV1390 'Red Veined' - Seeds

Spinach PV1390 'Red Veined' - Seeds

2 Reviews

was £2.99Just£0.99

ADD TO BASKET
Kohl Rabi 'Kossak' F1 Hybrid - Seeds

Kohl Rabi 'Kossak' F1 Hybrid - Seeds

5 Reviews

was £2.99Just£1.29

ADD TO BASKET
Bulb Bonanza Collection

Bulb Bonanza Collection

15 Reviews

was £48.98From£34.99

ADD TO BASKET
Kale 'Nero di Toscana' - Seeds

Kale 'Nero di Toscana' - Seeds

47 Reviews

Just£1.00

ADD TO BASKET
Description

Bred by UK scientists to contain high levels of a key plant nutrient, Broccoli ‘Beneforte’ is a health-boosting variety that may protect against heart disease and some cancers.

‘Beneforte’ looks and tastes like any other broccoli but has a secret superpower! A cross between commercial varieties and wild broccoli, ‘Beneforte’ contains two to three times more glucoraphanin than other varieties, a naturally occurring compound associated with multiple health benefits. Dietary studies suggest that regular intake of glucosinolates boosts our natural defence systems, keeping our bodies functioning well as we age, reducing inflammation and protecting against chronic diseases such type 2 diabetes, cardiovascular disease and some cancers.

Developed from publicly-funded research at two of the UK’s world-leading biological research institutes, the Quadram Institute and the John Innes Centre, ‘Beneforte’ is an exciting breakthrough in understanding the role of broccoli and other similar vegetables in promoting health.

Not only does this ‘superbroccoli’ taste great, but it also supports your well-being with every bite. Grow ‘Beneforte’ this year and try out its health-boosting properties for yourself! Height and spread: 60cm (24in).

Useful links:

Companion Planting
How to sow brassica seeds
Reasons to buy your seeds from Thompson & Morgan

Show Codes

1 Packet (10 Seeds) (KF7198)

Sowing

Sow into modules from February to April indoors. Alternatively, sow seeds outdoors in a well-prepared seed bed from April to June at a depth of 13mm (½") and spaced 30cm (12") apart. Transplant to their final positions around 5 weeks later when the seedlings have four or five leaves.

When growing calabrese, choose a sheltered position in firm, rich fertile, well drained soil in full sun. Prepare the soil in early spring by adding plenty of well rotted farmyard manure to the soil to improve its structure and fertility. Take care when transplanting Calabrese as it resents root disturbance. Plant calabrese at a distance of 30-45cm apart, and cover with a protective netting or fleece to prevent attack from birds and insects. Water the plants thoroughly after planting.

More Info
Water Calabrese regularly and do not allow them to dry out as this may impair their development. Hoe between plants regularly to prevent weeds from establishing and bring insect larvae to the surface. The main heads of Calabrese can be harvested from September when they reach 10cm (4") in diameter, before the flowers open. Leave the plant in the ground to allow sideshoots to develop. These can be harvested when they are 10cm (4") long. Regular picking will encourage more shoots to be produced. Culinary note: Calabrese is suitable for freezing.
Delivery

Seeds and garden supplies will normally be delivered within the time period stated against each product as detailed above. Plants, bulbs, corms, tubers, shrubs, trees, potatoes, etc. are delivered at the appropriate time for planting or potting on. Delivery times will be stated on the product page above, or in your order acknowledgement page and email.

Orders for packets of seed incur a delivery charge of £2.99.

Orders which include any other products will incur a delivery charge of £6.99.

Where an order includes both packets of seeds and other products, a maximum delivery charge of £7.99 will apply - regardless of the number of items ordered.

Large items may incur a higher delivery charge - this will be displayed in your shopping basket.

Please see our Delivery page for further details, and more information on different charges that may apply to certain destinations.

For more information on how we send your plants please visit our Helpful Guide on plant sizes.

Thompson & Morgan strives to ensure that all its plants are delivered to you in the perfect condition for planting. While the majority of our nursery plants cope well with slight delays in intransit, sadly, the time it takes to deliver to certain locations in the UK means that we can't guarantee this for some of our smaller plug products and tender bedding and vegetable lines, which do not respond well to the extra journey time. So regretfully while we offer the majority of our live plant offering nationwide, we are unable to ship plugs, begging plants and tender vegetable plants to the following areas: HS, IV41-IV49, IV51, IV55-56, KW15-KW17, PA34, PA41-48, PA60-PA78, PA80, PH40-PH44, TR21-TR24, ZE1-ZE3

Recently Viewed

Heucherella 'Redstone Falls'

Heucherella 'Redstone Falls'

0 Reviews

Just£11.99

ADD TO BASKET
Broccoli 'Beneforte' F1 - Seeds

Broccoli 'Beneforte' F1 - Seeds

0 Reviews

Just£4.99

ADD TO BASKET

Sign Up For Exclusive Special Offers

JOIN NOW
RedEye

Sign up for exclusive offers!