Cut your grocery bill down by growing your own mushrooms
Image: Mushroom Windowsill Kit King Oyster from Thompson & Morgan
For something a bit different, why not grow your own mushrooms at home? Not as complicated as you might think, our complete mushroom growing kits provide step-by-step instructions along with everything you need. Here’s a quick guide to growing your own mushrooms using logs or easy-grow kits.
Yellow oyster mushrooms are a rare variety and aren't usually commercially available
Image: Mushroom Windowsill Kit - Yellow Oyster from Thompson & Morgan
Mushrooms are virtually fat and calorie-free and are packed full of vitamins and minerals to keep you feeling on top form. They’re also a very rich source of protein and therefore perfect for vegans and vegetarians.
Although mushrooms do grow in the wild, it’s much safer to grow your own than risk foraging. You’ll know exactly which varieties you’re eating and you can enjoy watching the process as they fruit.
'Shiitake' mushrooms grow very successfully on logs
Image: Thompson & Morgan
One of the simplest ways to grow mushrooms is on logs. Wooden dowels, impregnated with mushroom mycelium (mushroom spawn), are inserted into hardwood logs where they produce crops of fruit several times a year for about five years or so.
Although dowels are available all year, the logs needed to grow the mushrooms should be cut from healthy trees during the dormant season (between leaf fall in autumn and early spring). Store your dowels in the fridge or a cool, dark, well-ventilated place until ready to use, and plant them in the log no longer than 6 weeks after it has been cut to prevent contamination from unwanted fungi.
It’s best to use hardwood logs for mushroom growing - oak, beech, birch, hazel, willow etc. Sycamore, apple and ash are not recommended. To support 10-15 dowels, your log should have a diameter of about 10-15cm and a length of 50cm. Keep the logs shaded from direct sunlight and strong winds to prevent them drying out before use. If you don't have suitable logs for mushroom growing you could ask local tree surgeons, council parks departments or forest managers if they have anything suitable.
Each species differs and will only fruit when environmental conditions are right. Small, white nodes will appear from the inoculation points on the log and these will develop into mushrooms within a week. Maintain humidity and moisture levels during this time and don’t move the log. To harvest your mushrooms, grasp them at the base of the stem and twist them away from the log. Logs will continue to fruit for up to 4 weeks. After several months the mycelium will regenerate and produce another crop. Logs can be productive for four to six years.
Using spawn, you can grow mushrooms throughout the year
Image: Mushroom 'Brown Cap Button' (Portabella) from Thompson & Morgan
You can grow mushrooms inside using grain spawn and composted manure. Using this same traditional method, your mushrooms can be grown outdoors, although you’re at the mercy of the weather when you can’t control the conditions yourself.
To grow your mushrooms outdoors, sow the spawn into neglected areas of lawn or around compost heaps between spring and August. Soil rich in organic matter will give the best results.
To grow your mushrooms indoors, you’ll need a deep tray or box and an even temperature of around 16C (50F). It shouldn’t fall below 10C or rise above 20C.
We hope we’ve inspired you to try growing your own mushrooms at home. Whether you choose to colonise a log or grow them in a tray in your cellar, fresh crops of homegrown mushrooms are a fantastic way to add a nutrient-rich boost to family mealtimes.
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